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    The Workout Routine an 80-Year-Old Used to Train for the Ironman World Championship

    For most people—regardless of age—so much as attempting a triathlon is a daunting prospect, let…
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    Can We Please Chill With All the Heated Workout Classes?

    Not so long ago, my preference for working out in a chilled space had an…
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    14 Really Great Finds at Lululemon’s Summer Scores Event

    All products featured on Self are independently selected by our editors. However, we may receive…

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      Please Don't Wear Running Shoes for Every Single Workout

      While we love a cushy pair of running shoes as much as the next Hoka queen, they’re not your best…
      Health

      Your Knees and Back Are Begging You to Try a Recumbent Bike

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Health

      Experts Agree: Your Next Running Shoes Should Be Asics

      If you’re wondering where to find your next pair of sneakers, the best Asics running shoes are a worthy addition…
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      Mini Trampolines Make At-Home Cardio Workouts a Blast

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

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